Soma
The sanctum of sleep. Use this 21 minute conditioning routine nightly to aide in sleep zone relaxation, hypnotic conditioning and intense relaxation. Soma should never be used in any instance where alert behavior is necessary. Includes a dual layer heavy eye induction, 2 staircase deepeners and positive affirmation suggestions in the realm of overall good health and self awareness.
For best results, use immediately before falling asleep. Does not contain a wakening exercise as it will be most effective directing you into a deep slumber and restful sleep.
Total Session time: 21 min.
Purchase Soma MP3 to own/download or click the player below to stream.
For best results, use immediately before falling asleep. Does not contain a wakening exercise as it will be most effective directing you into a deep slumber and restful sleep.
Total Session time: 21 min.
Purchase Soma MP3 to own/download or click the player below to stream.
